Blacks off and running in 2012

6 February 2012

Training has re-commenced after the summer break with (nearly) all the players returning in great shape following the Christmas break.

Coach Kempton threw the players straight into the deep end with fitness testing (Princes Park TT, Beep Test, Push-up test and core-hold test) occurring in the first week of training. Encouragingly, nearly all the players improved on their December results, showing great committment this early in the season. Results will be posted at the end of the month when the players are again put through their paces.

Training continues at pace throughout February on Monday, Wednesday and Thursday nights, rotating between the Main Oval, the Crawford Oval on Princes Park and a couple of other venues including the Princes Hill Primary School.